Pulse. Sometimes I just need to remember to stop for a moment and “check” my pulse. It’s incredible how much we’re capable of putting a big load of responsibilities and tasks on our shoulders, running around, making a living, trying to balance all of the roles that we’re so to say, playing in our lives… How often are we guilty of not putting ourselves in the first place much more often?!
Checking your own pulse… Being in a complete silence, not thinking about anything, not doing anything, just sitting or laying down, listening to your own heartbeat… When was the last time that you have done this? I truly can’t remember when was the last time that I have done it.
Even when I have my “down time”, it still involves some sort of electronics around me, thoughts still rushing through my mind and/ or worrying about “what could maybe be” with whatever it is that might be bothering me or which tasks I haven’t managed to take care of today and how can I solve them tomorrow, etc.
I had a pretty stressful week, esp. the weekend and I’ll do my best to remember and check my own pulse more often this week, worry less, stress less and treat myself a little bit more. New working BUT wise!! and relaxing week, here I come! 😀
Happy Monday everybody!
I’m wearing: Blazer – Alice & Olivia, Blouse – Acne, Skirt – Zara, Boots – Ten points, Bag – Lumi, Sunglasses – Celine, Lipstick – Mac
Photography by: Rita Miklan